Our Programs
At Breathe to Bloom Kids, we pride ourselves on offering personalised and distinctive yoga and mindfulness programs designed to cater to all ages and abilities.
Each session incorporates a blend of engaging elements, including Pranayama (breath work), Asanas (yoga poses), mindful games, Savasana (meditation & rest) and reflective practices; ensuring a well-rounded experience for every participant.
Our lessons connect to and meet National Curriculum Standards (for ACECQA The Early Years Learning Framework & ACARA F-10 Curriculum)
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Every session includes the use of yoga mats, props and engaging, themed lesson plans.
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ELC Program
Fun yoga sessions that teach little ones basic yoga moves, emotions and self-awareness (think bubble breathing + themed yoga through storytelling!)
Kinder Program
These sessions align with School Readiness programs. We focus on emotional regulation, breathing techniques and developing strength & coordination through yoga & games!
Primary Program
Yoga & Mindfulness sessions for Prep to Year 6. Focus on improving concentration, focus and resilience in children, exploring self-awareness & the world around us; all through fun yoga poses and guided meditations.
Teen Program
Yoga & Mindfulness sessions for Years 7-12. These classes include stretching, Asanas and enhancing student wellbeing by reducing stress & anxiety.
Individual Classes
One-on-one personalised private classes. Perfect for children that require some extra care and guidance.
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